tag:blogger.com,1999:blog-500030171662081640.post7807774183185734887..comments2023-11-06T00:50:46.350-08:00Comments on A Fat Girl Blues: RECAP TIME!afatgirlsblues.comhttp://www.blogger.com/profile/12996041862730341690noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-500030171662081640.post-48197131766098498672012-02-01T18:20:13.809-08:002012-02-01T18:20:13.809-08:00That's awesome! I too have adapted to a health...That's awesome! I too have adapted to a healthier way of living. I drink (4) 32oz water bottles a day! Water is the key! Exercising and eating healthier will result in weight losee. Oh yes the fiber intake is important too! Good luck to everyone on their healthier lifestyle quest.CrownedatBirthhttps://www.blogger.com/profile/17368478033477932511noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-31345652641045401792012-01-27T06:08:25.614-08:002012-01-27T06:08:25.614-08:00Congrats on your lifestyle change! If you ever get...Congrats on your lifestyle change! If you ever get tired of buying bottle water you should check out water bobbles..they come in like three different sizes, basically it's a water bottle with a built in charcoal filter. I LOVE MINE! :0) <br />http://creativitei.blogspot.comTeihttps://www.blogger.com/profile/05464156518111373995noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-39631874007869276082012-01-25T18:53:03.706-08:002012-01-25T18:53:03.706-08:00The FIBER is a must!!!! Trust your bathroom habit...The FIBER is a must!!!! Trust your bathroom habits will change and the water helps but I am finding fiber or a laxative is necessary (laxatives are the worst!)...so find and take the fiber!<br /><br />www.crystalchanel.comcchttps://www.blogger.com/profile/03562668932735344205noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-42577200617355439672012-01-24T15:00:17.364-08:002012-01-24T15:00:17.364-08:00Daisy girl they was really killing me I really cou...Daisy girl they was really killing me I really couldn't relate. How much have you lost and How do you feel afterwards?AFATGIRLnoreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-64447587559945010292012-01-24T14:59:04.360-08:002012-01-24T14:59:04.360-08:00so anyone who knows me like in real life knows tha...so anyone who knows me like in real life knows that i used to love me some pepsi. I mean it was so bad till the point I was have Kidney problems that was enough to scare me. I will not say I stopped cold turkey I went from 4 sodas a day to one to a diet coke to I haven't had a full can in about 4 weeks now. so I know trust as far as junk food that hasn't been much of a problem as much as eating late and three meals a day. due to my shift and work schedule I tend to eat late hours. I would love to hear how you are doing keep me posted and I'll keep you as well.AFATGIRLnoreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-36473780448684865392012-01-23T16:01:18.594-08:002012-01-23T16:01:18.594-08:00My friends used to jokingly tease me about how hea...My friends used to jokingly tease me about how healthy I ate during high school (some still do), but my eating habits are really terrible now. I'm addicted to soda (even though it used to make me gag) and I can't go a day without some kind of junk food. <br />I'm not necessarily trying to lose weight but I do want to cut out sodas and super sugary drinks, drink more water, eat 3 meals a day at regular times, try to include fresh fruit or veggie with every meal, and try to eat from what I cooked at home as much as possible. Its actually been pretty hard trying to break those bad habits. <br />Anyway, I wish you continued success.MuchMoreThanPrettyhttps://www.blogger.com/profile/16804955385114365986noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-75037456693883395782012-01-23T11:45:50.979-08:002012-01-23T11:45:50.979-08:00You go girl! Congrats on such fab weight loss news...You go girl! Congrats on such fab weight loss news. I'm a fellow weight watchers meeting and had to relocate for the same reason haha. I found the center that fis me best and it's been great since. I had no idea Metamucil has tablets because I can't sand the powder form. I will def. try this out. Maybe you should share that turkey lasagna recipe :)<br /><br />Xoxo,<br />DaisyJust Daisyhttps://www.blogger.com/profile/05571789671696963871noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-89582197737228104002012-01-22T15:16:40.586-08:002012-01-22T15:16:40.586-08:00awwwwwwww shica girl it's a struggle and i kno...awwwwwwww shica girl it's a struggle and i know you are a phone call away trust it's not easy task but i'm making it one pound at a time.AFATGIRLnoreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-81227240979348144992012-01-21T23:21:55.700-08:002012-01-21T23:21:55.700-08:00Good for u on the weight lost. Weight watchers is ...Good for u on the weight lost. Weight watchers is a great program, I.was on it before at my job. Please switch locations fast because you want to go some where that you like and have fun and hear what ppl is struggling w/ and what they did to resolve it. Download the point calculator on ur phone this was also a great tool. Whenever you want a work out buddy I'm down, I'm just a phn call away. Call me if you have any questions.shica848https://www.blogger.com/profile/01867912028386996530noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-920651356074338462012-01-21T15:50:57.826-08:002012-01-21T15:50:57.826-08:00I'm honestly trying to lose 50lbs before my b ...I'm honestly trying to lose 50lbs before my b day which is in may! I have said a million and one times over. I don't have a desire to be small/skinny/slim whatever. I just want to be healthy and happy and I'm good. I'm actually very much so desired at this weight and have been told if I loose to much It would be a problem lolafatgirlsblues.comhttps://www.blogger.com/profile/12996041862730341690noreply@blogger.comtag:blogger.com,1999:blog-500030171662081640.post-65307614753308807282012-01-21T15:25:32.744-08:002012-01-21T15:25:32.744-08:00Good for you. I've changed my eating and been ...Good for you. I've changed my eating and been drinking a lot of water. Its hard to see results in my case. I would love to see your before and after pictures. How much are you trying to lose?DOWNTOWNCHICAGOBARBIEhttps://www.blogger.com/profile/13837723766960754203noreply@blogger.com